if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.” - Clarissa Pinkola Estes, Women Who Run With the Wolves

embodied alchemy is the soul deep practice of tending to the dark wounded places and offering them the opportunity to transform into something light & more whole in-the-whole-mess of being human.

through generative, embodied, creative, loving, experiences & practices.

Borealis Mundi - Resting in Place, Loss & Grace

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TRE® stands for tension/trauma release exercises and is a body-based practice that can help release stored tension, stress & trauma in the body. Let’s connect for a free 30 minute consultation if you are ready to explore this 1:1 in person or virtually.

Through storytelling & embodied writing practices let’s explore your rich, mythic life. Let me be your guide.