
OFFERINGS & EVENTS

THESE BODIES
somatic movement
(mostly) Fridays 10am | virtual
a drop in virtual somatics/yoga class designed to sooth and support your nervous system, stretch and strengthen the body and invite you to be present with your aliveness through movement, breathwork and attention. $13-$15 sliding scale.
Please email me for current schedule.
the Ways of Deep Water - exploring voice through storytelling
the Ways of Deep Water - exploring voice through storytelling
May 2025 | C.O.R.E
Join local storyteller, author & somatic practitioner Tracy Chipman for an emergent workshop exploring voice through storytelling. Coming together along the shores of Lake Superior, we will work with the theme of the Ways of Deep Water through three threads; stories of Lake Superior, of longing and experiences of fluidity (whatever that means to you). Participants will then craft a story from their lived experience, and then, if they wish to, share at a public exhibit

SUMMER READING PROGRAM
A RAINBOW OF STORIES
libraries throughout the state June- August 2025
listen.
look.
taste.
smell.
touch.
the world is a feast of colorful experiences & stories. come listen to a tale and see all the colors of the world! email me to book or for more info

THE WILD WITHIN
THE WILD WITHIN is an experiential & immersive day retreat for women identifying folx who are called to come together on a summer’s day, in the wild boreal forest of northern Wisconsin exploring the paradox of tending the wild inside (the inner experience) during the high solar days of summer through somatic practices, storytelling, creativity & just being.
The primary energies & intention for the day are slowing down, embodied listening, being alone/together, resting into the cycle of life, reflection & regeneration. We will work with story of The Handless Maiden, from the Grimm Brother’s collection of Fairy Tales.
Essentially the day is designed as a mid-summer pause to listen to the wild within through our bodies in the woods, with story, alone & together.
A light mid day meal is included. Guided and facilitated Tracy Chipman with guest facilitation by Yazmin Bowers.
Can you slow your body, quiet the mind to listen to the wild within?
How might your soul be fed by slowing down to listen, to be changed & allied by story in the alive vessel of your body, in a circle of women, resting and regenerating together?
* This day retreat is open to adult women/femme identifying folx.
THOUGH THIS EXPERIENCE, YOU WILL:
- Move at the pace of the summer forest.
- Open yourself to hear, feel, see & know what you are ready to hear, feel, see & know.
- Allow yourself space to listen within and also experience joy & wonder in community.
- Truly rest into the sensorial experience pf your body in the forest.
- Journey with the powerful, regenerative tale - The Handless Maiden, reclaiming wild, cyclical aspects of yourself.
COST: $135 - be supported by other / $155 - general admission / $175 - supporting others
Early Bird Rates in effect until midnight June 1: $125
Your place is confirmed upon receipt of S30 non-refundable* deposit.
Price includes fresh herbal teas and a simple & delicious mid-day meal, sourced as locally as possible.
Likely offerings will include: a GF grain and/or legume salad, salad greens with vinaigrette dressing, hard boiled eggs & a sweet treat. Meal will be gluten & dairy free and you are invited to bring snacks to share & enjoy.
Payment installments are possible if needed, and one partial scholarship is available - email me for the details.
* * *
Space is limited to 8 participants and a minimum of 5 are needed to register by July 3.
event image by Polixeni Papapetrou
REGISTER HERE
Be Astonished. Tell About It
Be Astonished. Tell About It: a Storytelling "Playshop" with Tracy Chipman
When: Thursday, March 27th | 1 - 3 PM
Where: 257 Manypenny Ave, Bayfield WI
In her poem, Sometimes, poet Mary Oliver offers us this:
Instructions for living a life. Pay attention. Be astonished. Tell about it.
Following these simple yet powerful words through the medium of oral storytelling, we will come together in a playful way. The class will include explorations of active listening, reflection, vocal expression, and the co-creative craft of oral storytelling. With local storyteller, somatics practitioner, and author, Tracy Chipman. Suggested donation: $20
Space is limited, pre-registration required.
Questions? Contact info@corecr.org

INTRO TO TRE®
INTRO TO TRE®
Are you ready to release stress & tension from your body?
Join me for a free introduction to TRE® class via zoom 3/18 6pm CT. TRE® is a universal somatic ( body-based ) healing modality & practice that can help release tension, stress & trauma from our bodies fostering the experience of calm & relaxation.
coming soon, in person & virtual
Please join my TRE mailing list for both in person & virtual classes.